Events, Workshops and Retreats in Lymington

ENJOY YOGA, BREATHWORK, SOUND HEALING, CREATIVITY & MORE

UPCOMING DATES & INFO

Sat 21st June 2025 10am-4pm | £90 - or pay in 2 instalments

Summer Solstice Day Retreat

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WHAT TO EXPECT

Each retreat, event or workshop has a different theme & intention, we also often include therapeutic treatments or creative experiences alongside movement, yoga & sound; for what we have coming up, visit our timetable where you can see more information.

Summer Solstice Day Retreat

Harmonise with the Sun

A Journey Through Yoga, Ayurveda & Sound

SAT 21ST JUNE 2025 | 6 HOURS | £90 or 2 instalments of £45

{Monthly subscription members £5 off use code MEMBERRETREAT}

Join me for a nourishing day to celebrate the Summer Solstice – the longest day of the year and a time to honour the sun’s life-giving energy. The solstice marks a peak in solar energy, offering us the perfect opportunity to reconnect with our inner light, rejuvenate our bodies, and set intentions for the second half of the year.

An ideal time to realign your energy with Yoga, Ayurveda, and Sound Healing, creating a holistic experience of balance, vitality, and renewal.


The day will include a thoughtful blend of:
🌱 A mindful yoga flow & breathwork practice to honour the sun’s energy. This practice awakens the body, calms the mind, and connects us to the cycles of nature, boosting vitality and clarity.
🌱An introduction to Ayurveda (the sister science of yoga) a system of natural healing and self-understanding that has been practiced for thousands of years. You don’t need to know anything about it already -just bring your curiosity and an open heart.
🌱 An immersive sound bath with Alchemy crystal bowls to relax, release energetic blockages, and promote emotional and physical healing and integration. 🌱Candle gazing and mantra to enhance clarity and inner peace. 🌱Guided visualisation to set meaningful intentions for the second half of the year, followed by reflective journaling to bring them to life.
🌱 Wholesome, delicious lunch, plus refreshments & treats

BOOK YOUR SPACE

KIND WORDS

  • "A wonderful restorative day, so peaceful and Kim always puts such love and preparation into each part. A fantastic Studio, amazing food and wonderful setting and such a lovely group of people to practice Yoga with. The Sound Healing was a particular treat to end the day! We all need this."

    MS

  • "The Yoga Retreat with Kim was so special from the start to the finish. A wonderful day, very knowledgeable, fun, and relaxing. Special touches made it a very enjoyable day. Kim is a wonderful teacher, caring, and all the little touches, cards, oils, crystal bowls - just 5 stars"

    SM

  • "What a wonderful and special time. So much thought has gone into this day – all the special touches. Delicious food too. Thank you so much for this time."

    SF

  • "A fabulous day to re-energise and rejuvenate. Every detail was magic. I really enjoy your space and energy. Thank you"

    CH