BOOK A CLASS, SOUND HEALING or RETREAT

Beginners Yoga, Hatha Vinyasa Flow, Sound Healing, Restorative & Yin Yoga

I would love to welcome you to a yoga class or sound healing at my studio in Lymington where you will be guided to move in gentle way to improve strength and flexibility, while focussing on connection and self-awareness, with a little yoga philosophy woven in.

Friendly classes, suitable for all levels, or come to a sound healing event.

The studio address and other class information is provided in a confirmation email on booking (please check your junk folder).

Upcoming Sound Healing Events & Day Retreats

  • SOOTHE & SOUND:

    Unwind with Restorative Yoga to downshift the nervous system, followed by a grounding Yoga Nidra (yogic sleep) and the healing vibrations of the Alchemy Crystal Sound bowls to blissfully relax body and mind. I will select either a beautiful cacao or a warming moon milk to close our time together. Herbal teas will also be available.

    Wed 2nd April 7pm

    Fri 4th April 10am

    Wed 7th May 7pm

    SOUND ARISE SUNDAY:

    A 70 minute relaxation & sound experience. Rest on sheepskins rugs and cushions , with blankets, bolsters & eye pillows as you surrender into relaxation with a settling meditation to calm the nervous system, and receive the healing vibrations of the Alchemy Crystal Sound bowls. I will select either a beautiful cacao or a warming moon milk to close our time together. Herbal teas will also be available.

    Sun 6th April 10am

  • Sat 22nd March 10am-4pm | sold out

    Sun 23rd March 10am-4pm | sold out

    Join us for a day of rejuvenation through yoga, breathwork, EFT, sound healing, and deep relaxation. Enjoy a nourishing plant-based lunch, reiki, and optional mini Indian head massage or reflexology to renew your body and mind.

BOOK YOGA CLASSES or SOUND HEALING

Please use the booking form to:

  • Book a Yoga Class - 50% off your 1st class, enter code 50FIRST at checkout to claim

  • Soothe & Sound - members enter MEMBERSOUND at checkout for 25% off

  • Book a Free Discovery Call

In person yoga classes are held at my studio in Lymington. A welcoming space with mats, props and a selection of herbal teas provided. Underfloor heating. Address and directions provided on booking.

Yoga Subscription Membership

Interested in a regular class space? Read more about yoga memberships and savings available here.